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GROUNDED PSYCHOLOGY 

Psychological Treatment, Education & Support  

Anxiety Pocket Guide Now Available

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A compact guide for information about anxiety and worry based on Cognitive Behavioural Therapy (CBT) principles.

GROUNDED PSYCHOLOGY 

Psychological Treatment, Education & Support  

Grounded Psychology is a telehealth clinical psychology practice based in Newcastle, NSW. We are dedicated to offering practical psychological assistance to individuals grappling with a wide spectrum of mental health issues. Through treatment, education, and support, our mission is to empower our clients with the tools they need to confidently and independently manage their mental health and well-being for the long term.

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